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WELCOME
Group classes as follows.
BOOTCAMP with Stacey
Cardio, strength, toning and core exercises.
Opposite Gymnase Marcel Villeneuve, 1 blvd de la liberation, Le Pecq.
MONDAY
9.15 - 10.15am
WEDNESDAY
9.15 - 10.15am
SUNDAY
11am-12pm
BOXFIT with Stacey
Learn the basics of Box Française with an added fun cardio element. Full body workout, for beginners and advanced.
TUESDAY
9.15am -10.15am
Limited spaces available, to book your place please call or text Stacey : 06 08 50 69 93
CARDIOBUZZ
Mixing great tunes with medium intensity cardio and body conditioning, and 15 minute Body Balance (yoga, Pilates, Tai Chi) cooldown.
FRIDAY
9.15am -10.15am
Outside class, weather permitting, same place as bootcamps. If bad weather, will be at my gym.
BOOT CAMP
Cardio, musculation!
BOOT CAMP
Cardio, musculation!
BOOT CAMP
Cardio, musculation!
BOOT CAMP
Cardio, musculation!
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PERSONAL TRAINING with Stacey
Contact Stacey to book a personal training session.
Telephone: 06 08 50 69 93 - info@xstaceyfitness.com
About Stacey
Stacey Bouland is a group fitness instructor, certified YMCA Fitness industry in 2001, Personal Trainer, certified European Institute of Fitness in 2008, Advanced Instructor, certified European Institute of Fitness in 2008, Official Zumba instuctor since 2012
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